Thai massage, also called nuad bo rarn, is believed to have been developed by Jivaka Kumar Bhaccha,
physician to Buddha, more than 2,500 years ago in India.
Tradition states that it made its way to Thailand through the teachings of a famous Indian doctor, Shivago Komarpaj,
and that the Ayurvedic techniques and principles gradually became influenced by traditional Chinese medicine.
Historically, manipulation was one of four major branches composing traditional Thai ceremonies or magical practices.
This is based on the theory that the body is made up of seventy-two thousand sen, or energy lines.
For centuries, Thai massage was performed by monks as one component of Thai medicine.
Thai massage is more energizing and rigorous than more classic forms of massage. If the client is able to,
the practitioner will move them into a series of yoga-like stretches after the initial massage on the sen points.
People describe Thai massage as both relaxing and energizing.
Many people find that Thai massage has the following benefits:
• reduces stress
• improves circulation
• increases energy
• increases flexibility
• improves range of motion
• centers the mind and body
Thai massage is usually done on a padded mat on the floor or on a traditional massage table.
No oil is applied, so you are fully dressed. You are usually asked to bring or wear comfortable clothing to the massage.
A typical Thai massage is 60 minutes to two hours long.
Massage is not recommended for certain people:
• infectious skin disease, rash, or open wounds
• immediately after surgery
• immediately after chemotherapy or radiation, unless recommended by your doctor
• prone to blood clots. There is a risk of blood clots being dislodged. If you have heart disease,
check with your doctor before having a massage
• pregnant women should check with their doctor first if they are considering getting a massage.
Massage in pregnant women should be done by massage therapists who are certified in pregnancy massage.